CHALLAH vs 100% NATURAL WHEAT HOT DOG ROLL

Nutrition comparison per 100 g serving

Ad 468x60

100% NATURAL WHEAT HOT DOG ROLL wins in 8 out of 13 nutrient categories

CHALLAH: 3 vs 100% NATURAL WHEAT HOT DOG ROLL: 8 (2 ties)

Overview

Nutrient	CHALLAH	100% NATURAL WHEAT HOT DOG ROLL	Winner
Calories	246 cal	250 cal
Protein	7.0 g	11.4 g
Carbs	45.6 g	45.5 g
Fat	2.6 g	3.4 g
Fiber	1.8 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL WHEAT HOT DOG ROLL	Winner
Niacin	9.1 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHALLAH	100% NATURAL WHEAT HOT DOG ROLL
Calcium, Ca	0 MG	136 MG
Iron, Fe	2.5 MG	3.3 MG
Sodium, Na	491 MG	477 MG

Ad 728x90