CEVICHE SALAD vs SEAFOOD SALAD
Nutrition comparison per 100 g serving
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SEAFOOD SALAD wins in 5 out of 10 nutrient categories
CEVICHE SALAD: 4
vs
SEAFOOD SALAD: 5
(1 ties)
Overview
| Nutrient | CEVICHE SALAD | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calories | 60 cal | 230 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 8 g | 10.6 g | |
| Fat | 2 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEVICHE SALAD | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17,699 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 115 MG | 124 MG | |
| Sodium, Na | 660 MG | 575 MG |