CERTIFIED HARVEST vs RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 6 out of 12 nutrient categories

CERTIFIED HARVEST: 3 vs RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	CERTIFIED HARVEST	RAW SHRIMP	Winner
Calories	239 cal	71 cal
Protein	12.4 g	16.1 g
Carbs	6.2 g	0 g
Fat	18.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CERTIFIED HARVEST	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG

Mineral	CERTIFIED HARVEST	RAW SHRIMP
Calcium, Ca	27 MG	18 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	18 MG	170 MG

Ad 728x90