CEREAL WITH ALMONDS vs TOASTED OAT LOOPS CEREAL
Nutrition comparison per 100 g serving
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TOASTED OAT LOOPS CEREAL wins in 8 out of 10 nutrient categories
CEREAL WITH ALMONDS: 1
vs
TOASTED OAT LOOPS CEREAL: 8
(1 ties)
Overview
| Nutrient | CEREAL WITH ALMONDS | TOASTED OAT LOOPS CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 390 cal | |
| Protein | 7.5 g | 9.8 g | |
| Carbs | 82.5 g | 73.2 g | |
| Fat | 6.3 g | 6.1 g | |
| Fiber | 5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEREAL WITH ALMONDS | TOASTED OAT LOOPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 317 MG | |
| Iron, Fe | 13.5 MG | 19.8 MG | |
| Potassium, K | 225 MG | 610 MG | |
| Sodium, Na | 338 MG | 561 MG |