CEREAL BARS vs BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 7 out of 14 nutrient categories
CEREAL BARS: 7
vs
BARS: 5
(2 ties)
Overview
| Nutrient | CEREAL BARS | BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 371 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 78.3 g | 65.7 g | |
| Fat | 6.5 g | 8.6 g | |
| Fiber | 13 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | BARS | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 370 MG | 57 MG |