CEREAL vs GRAB 'N GO MUESLI CEREAL
Nutrition comparison per 100 g serving
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CEREAL wins in 7 out of 10 nutrient categories
CEREAL: 7
vs
GRAB 'N GO MUESLI CEREAL: 2
(1 ties)
Overview
| Nutrient | CEREAL | GRAB 'N GO MUESLI CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 330 cal | |
| Protein | 17.1 g | 11.4 g | |
| Carbs | 65.7 g | 52.3 g | |
| Fat | 4.3 g | 10.2 g | |
| Fiber | 11.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL | GRAB 'N GO MUESLI CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CEREAL | GRAB 'N GO MUESLI CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 34 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Sodium, Na | 286 MG | 7 MG |