CEREAL vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 6 out of 14 nutrient categories
CEREAL: 5
vs
SHURFINE: 6
(3 ties)
Overview
Vitamins
| Vitamin | CEREAL | SHURFINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 29.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 31.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 383 MG | 0 MG |