CENTRELLA vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 7 out of 11 nutrient categories

CENTRELLA: 2 vs BREAD: 7 (2 ties)

Overview

Nutrient	CENTRELLA	BREAD	Winner
Calories	284 cal	250 cal
Protein	9.9 g	10.4 g
Carbs	56.8 g	52.1 g
Fat	1.2 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CENTRELLA	BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTRELLA	BREAD
Calcium, Ca	123 MG	60 MG
Iron, Fe	3.3 MG	4.2 MG
Potassium, K	0 MG	85 MG
Sodium, Na	444 MG	562 MG

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