CENTRELLA vs SOFT SUB ENRICHED ROLLS

Nutrition comparison per 100 g serving

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SOFT SUB ENRICHED ROLLS wins in 9 out of 13 nutrient categories

CENTRELLA: 1 vs SOFT SUB ENRICHED ROLLS: 9 (3 ties)

Overview

Nutrient	CENTRELLA	SOFT SUB ENRICHED ROLLS	Winner
Calories	340 cal	268 cal
Protein	7.4 g	9.9 g
Carbs	61.7 g	50.7 g
Fat	3.7 g	2.8 g
Fiber	2.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT SUB ENRICHED ROLLS	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CENTRELLA	SOFT SUB ENRICHED ROLLS
Calcium, Ca	25 MG	85 MG
Iron, Fe	3.3 MG	2.5 MG
Sodium, Na	407 MG	408 MG

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