CENTRAL CO-OP'S vs CORNSTARCH

Nutrition comparison per 100 g serving

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CENTRAL CO-OP'S wins in 6 out of 11 nutrient categories

CENTRAL CO-OP'S: 6 vs CORNSTARCH: 2 (3 ties)

Overview

Nutrient	CENTRAL CO-OP'S	CORNSTARCH	Winner
Calories	364 cal	375 cal
Protein	21.4 g	0 g
Carbs	50 g	87.5 g
Fat	10.7 g	0 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CENTRAL CO-OP'S	CORNSTARCH	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CENTRAL CO-OP'S	CORNSTARCH	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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