CENTO vs BEEF FAT FREE BROTH

Nutrition comparison per 100 g serving

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CENTO wins in 5 out of 12 nutrient categories

CENTO: 5 vs BEEF FAT FREE BROTH: 4 (3 ties)

Overview

Nutrient	CENTO	BEEF FAT FREE BROTH	Winner
Calories	71 cal	4 cal
Protein	2.9 g	0.8 g
Carbs	11.3 g	0 g
Fat	1.9 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	BEEF FAT FREE BROTH	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CENTO	BEEF FAT FREE BROTH	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	321 MG	342 MG

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