CENTO ANCHOVY PASTE vs MOJO PICANTE
Nutrition comparison per 100 g serving
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CENTO ANCHOVY PASTE wins in 7 out of 12 nutrient categories
CENTO ANCHOVY PASTE: 7
vs
MOJO PICANTE: 2
(3 ties)
Overview
| Nutrient | CENTO ANCHOVY PASTE | MOJO PICANTE | Winner |
|---|---|---|---|
| Calories | 170 cal | 33 cal | |
| Protein | 18 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 11 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO ANCHOVY PASTE | MOJO PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CENTO ANCHOVY PASTE | MOJO PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 5,500 MG | 1,567 MG |