CELLOPHANE NOODLES vs RAMEN

Nutrition comparison per 100 g serving

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RAMEN wins in 8 out of 10 nutrient categories

CELLOPHANE NOODLES: 1 vs RAMEN: 8 (1 ties)

Overview

Nutrient	CELLOPHANE NOODLES	RAMEN	Winner
Calories	345 cal	327 cal
Protein	0 g	12.7 g
Carbs	85.5 g	63.6 g
Fat	0 g	2.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CELLOPHANE NOODLES	RAMEN	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	CELLOPHANE NOODLES	RAMEN
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.6 MG	4.9 MG
Sodium, Na	0 MG	1,364 MG

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