CELLA'S vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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WALNUT HALVES & PIECES wins in 5 out of 11 nutrient categories

CELLA'S: 4 vs WALNUT HALVES & PIECES: 5 (2 ties)

Overview

Nutrient	CELLA'S	WALNUT HALVES & PIECES	Winner
Calories	372 cal	667 cal
Protein	2.3 g	14.8 g
Carbs	62.8 g	14.8 g
Fat	14.0 g	66.7 g
Fiber	2.3 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	CELLA'S	WALNUT HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CELLA'S	WALNUT HALVES & PIECES
Calcium, Ca	93 MG	74 MG
Iron, Fe	0.8 MG	2.7 MG
Potassium, K	0 MG	259 MG
Sodium, Na	35 MG	0 MG

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