CELERY SALAD vs BOW TIE PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CELERY SALAD wins in 5 out of 11 nutrient categories
CELERY SALAD: 5
vs
BOW TIE PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | CELERY SALAD | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 30 cal | 210 cal | |
| Protein | 1 g | 5 g | |
| Carbs | 8 g | 31 g | |
| Fat | 0 g | 8 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY SALAD | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21 MG |
Minerals
| Mineral | CELERY SALAD | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 360 MG | 290 MG |