CELERY HEARTS vs HAND SELECTED MUSHROOM SLICED
Nutrition comparison per 100 g serving
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HAND SELECTED MUSHROOM SLICED wins in 8 out of 14 nutrient categories
CELERY HEARTS: 4
vs
HAND SELECTED MUSHROOM SLICED: 8
(2 ties)
Overview
| Nutrient | CELERY HEARTS | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Calories | 12 cal | 36 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEARTS | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CELERY HEARTS | HAND SELECTED MUSHROOM SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 259 MG | 545 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 82 MG | 9 MG |