CEDARS COMPANY vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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CEDARS COMPANY wins in 6 out of 10 nutrient categories
CEDARS COMPANY: 6
vs
SOURDOUGH BREAD: 1
(3 ties)
Overview
| Nutrient | CEDARS COMPANY | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 281 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 54.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDARS COMPANY | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEDARS COMPANY | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 532 MG | 509 MG |