CEDAR PHOENICIA vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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CEDAR PHOENICIA wins in 6 out of 10 nutrient categories
CEDAR PHOENICIA: 6
vs
GREEN SPLIT PEAS: 3
(1 ties)
Overview
| Nutrient | CEDAR PHOENICIA | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 354 cal | 333 cal | |
| Protein | 27.1 g | 25.5 g | |
| Carbs | 60.4 g | 60.8 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 31.2 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PHOENICIA | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2.4 MG |
Minerals
| Mineral | CEDAR PHOENICIA | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 39 MG | |
| Iron, Fe | 7.5 MG | 5.3 MG | |
| Sodium, Na | 10 MG | 20 MG |