C/E Pork Drned Taco 6/5# 30# vs ""HAM

Nutrition comparison per 100 g serving

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C/E Pork Drned Taco 6/5# 30# wins in 6 out of 10 nutrient categories

C/E Pork Drned Taco 6/5# 30#: 6 vs ""HAM: 3 (1 ties)

Overview

Nutrient	C/E Pork Drned Taco 6/5# 30#	""HAM	Winner
Calories	133 cal	29 cal
Protein	15.1 g	2.9 g
Carbs	6.2 g	1.8 g
Fat	5.7 g	1.0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	C/E Pork Drned Taco 6/5# 30#	""HAM	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	C/E Pork Drned Taco 6/5# 30#	""HAM
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.6 MG	0.1 MG
Sodium, Na	331 MG	312 MG

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