CAULIFLOWER PIZZA CRUSTS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA CRUSTS wins in 5 out of 10 nutrient categories
CAULIFLOWER PIZZA CRUSTS: 5
vs
GARLIC BREAD: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUSTS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 272 cal | 351 cal | |
| Protein | 2.4 g | 8.8 g | |
| Carbs | 59.2 g | 45.6 g | |
| Fat | 2.4 g | 14.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUSTS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 60 MG | 105 MG | |
| Sodium, Na | 536 MG | 596 MG |