CAULIFLOWER MAC & CHEESE vs READY-MADE SUSHI RICE SHEETS
Nutrition comparison per 100 g serving
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CAULIFLOWER MAC & CHEESE wins in 7 out of 11 nutrient categories
CAULIFLOWER MAC & CHEESE: 7
vs
READY-MADE SUSHI RICE SHEETS: 2
(2 ties)
Overview
| Nutrient | CAULIFLOWER MAC & CHEESE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 141 cal | |
| Protein | 6.2 g | 1.6 g | |
| Carbs | 10.6 g | 31.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER MAC & CHEESE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER MAC & CHEESE | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 257 MG | 148 MG |