CATFISH NUGGETS vs PANAPESCA

Nutrition comparison per 100 g serving

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PANAPESCA wins in 6 out of 10 nutrient categories

CATFISH NUGGETS: 3 vs PANAPESCA: 6 (1 ties)

Overview

Nutrient	CATFISH NUGGETS	PANAPESCA	Winner
Calories	143 cal	52 cal
Protein	17.0 g	11 g
Carbs	0 g	1 g
Fat	8.0 g	0.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CATFISH NUGGETS	PANAPESCA	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	CATFISH NUGGETS	PANAPESCA
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	54 MG	568 MG

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