CATFISH NUGGETS vs CHICKEN STRIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CATFISH NUGGETS: 3 vs CHICKEN STRIPS: 3 (4 ties)

Overview

Nutrient	CATFISH NUGGETS	CHICKEN STRIPS	Winner
Calories	119 cal	119 cal	Tie
Protein	17.0 g	23.8 g
Carbs	0 g	1.2 g
Fat	5.1 g	3.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CATFISH NUGGETS	CHICKEN STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CATFISH NUGGETS	CHICKEN STRIPS
Calcium, Ca	34 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	68 MG	583 MG

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