CATFISH NUGGETS vs ARANCINI
Nutrition comparison per 100 g serving
Ad 468x60
CATFISH NUGGETS wins in 5 out of 10 nutrient categories
CATFISH NUGGETS: 5
vs
ARANCINI: 3
(2 ties)
Overview
| Nutrient | CATFISH NUGGETS | ARANCINI | Winner |
|---|---|---|---|
| Calories | 119 cal | 200 cal | |
| Protein | 17.0 g | 6 g | |
| Carbs | 0 g | 28 g | |
| Fat | 5.1 g | 7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH NUGGETS | ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATFISH NUGGETS | ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 68 MG | 420 MG |