CATFISH FILLETS vs 100% WILD CAUGHT WALLEYE FILLETS

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 5 out of 10 nutrient categories

CATFISH FILLETS: 2 vs 100% WILD CAUGHT WALLEYE FILLETS: 5 (3 ties)

Overview

Nutrient	CATFISH FILLETS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Calories	107 cal	82 cal
Protein	13.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CATFISH FILLETS	100% WILD CAUGHT WALLEYE FILLETS
Calcium, Ca	7 MG	13 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	305 MG	300 MG
Sodium, Na	196 MG	29 MG

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