CASSAVA BREAD MIX vs FLEISCHMANN'S
Nutrition comparison per 100 g serving
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FLEISCHMANN'S wins in 7 out of 10 nutrient categories
CASSAVA BREAD MIX: 2
vs
FLEISCHMANN'S: 7
(1 ties)
Overview
| Nutrient | CASSAVA BREAD MIX | FLEISCHMANN'S | Winner |
|---|---|---|---|
| Calories | 380 cal | 368 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 42 g | 75 g | |
| Fat | 20 g | 2.9 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD MIX | FLEISCHMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CASSAVA BREAD MIX | FLEISCHMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 29 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 650 MG | 676 MG |