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CASSAVA vs RED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
CASSAVA: 4 vs RED: 4 (2 ties)

Overview

Nutrient CASSAVA RED Winner
Calories 0 cal 24 cal
Protein 0.6 g 1.2 g
Carbs 35 g 4.7 g
Fat 0 g 0 g Tie
Fiber 1.1 g 1.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CASSAVA RED Winner
Calcium, Ca 17 MG 0 MG
Iron, Fe 0.1 MG 0 MG
Potassium, K 0 MG 91 MG
Sodium, Na 3 MG 0 MG
CASSAVA Nutrition Facts RED Nutrition Facts Compare Other Foods
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