CASSAVA vs FRIED LIMA BEANS WITH CHILI
Nutrition comparison per 100 g serving
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FRIED LIMA BEANS WITH CHILI wins in 5 out of 11 nutrient categories
CASSAVA: 4
vs
FRIED LIMA BEANS WITH CHILI: 5
(2 ties)
Overview
| Nutrient | CASSAVA | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 41.2 g | 64.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 2.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 4 MG | 857 MG |