CASINO CRACKERS vs FIG & PECAN SPECIALTY CRISPS
Nutrition comparison per 100 g serving
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FIG & PECAN SPECIALTY CRISPS wins in 5 out of 11 nutrient categories
CASINO CRACKERS: 4
vs
FIG & PECAN SPECIALTY CRISPS: 5
(2 ties)
Overview
| Nutrient | CASINO CRACKERS | FIG & PECAN SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 348 cal | 433 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 52.2 g | 56.7 g | |
| Fat | 13.0 g | 16.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASINO CRACKERS | FIG & PECAN SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASINO CRACKERS | FIG & PECAN SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 97 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 43 MG | 373 MG | |
| Sodium, Na | 739 MG | 750 MG |