CASHEWS vs NUT & CHOCOLATE TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

NUT & CHOCOLATE TRAIL MIX wins in 5 out of 10 nutrient categories

CASHEWS: 3 vs NUT & CHOCOLATE TRAIL MIX: 5 (2 ties)

Overview

Nutrient	CASHEWS	NUT & CHOCOLATE TRAIL MIX	Winner
Calories	562 cal	464 cal
Protein	15.6 g	10.7 g
Carbs	31.3 g	28.6 g
Fat	46.9 g	28.6 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	NUT & CHOCOLATE TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	NUT & CHOCOLATE TRAIL MIX
Calcium, Ca	62 MG	143 MG
Iron, Fe	5.6 MG	2.6 MG
Sodium, Na	406 MG	196 MG

Ad 728x90