CASHEW SPLITS R/S vs CRANNY BANANY
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW SPLITS R/S wins in 4 out of 10 nutrient categories
CASHEW SPLITS R/S: 4
vs
CRANNY BANANY: 3
(3 ties)
Overview
| Nutrient | CASHEW SPLITS R/S | CRANNY BANANY | Winner |
|---|---|---|---|
| Calories | 567 cal | 452 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 30 g | 58.1 g | |
| Fat | 46.7 g | 22.6 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SPLITS R/S | CRANNY BANANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW SPLITS R/S | CRANNY BANANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 633 MG | 129 MG |