CASHEW COOKIE DATE & NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 10 nutrient categories
CASHEW COOKIE DATE & NUT BARS: 1
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | CASHEW COOKIE DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 8.9 g | 23.1 g | |
| Carbs | 53.3 g | 46.2 g | |
| Fat | 22.2 g | 13.5 g | |
| Fiber | 4.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COOKIE DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 77 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 673 MG | |
| Sodium, Na | 0 MG | 269 MG |