CASCADE RAW CHEDDAR CHEESE vs OAXACA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
OAXACA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
CASCADE RAW CHEDDAR CHEESE: 2
vs
OAXACA SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | CASCADE RAW CHEDDAR CHEESE | OAXACA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASCADE RAW CHEDDAR CHEESE | OAXACA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 571 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 679 MG |