CARVING STATION TURKEY BREAST vs HAM & CHEDDAR SUB
Nutrition comparison per 100 g serving
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CARVING STATION TURKEY BREAST wins in 5 out of 11 nutrient categories
CARVING STATION TURKEY BREAST: 5
vs
HAM & CHEDDAR SUB: 4
(2 ties)
Overview
| Nutrient | CARVING STATION TURKEY BREAST | HAM & CHEDDAR SUB | Winner |
|---|---|---|---|
| Calories | 201 cal | 227 cal | |
| Protein | 16.6 g | 12.1 g | |
| Carbs | 19.5 g | 18.2 g | |
| Fat | 7.1 g | 9.6 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVING STATION TURKEY BREAST | HAM & CHEDDAR SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARVING STATION TURKEY BREAST | HAM & CHEDDAR SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 81 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 663 MG | 717 MG |