CARROT STICKS vs HALF & HALF BLEND SPINACH & SPRING MIX

Nutrition comparison per 100 g serving

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HALF & HALF BLEND SPINACH & SPRING MIX wins in 6 out of 10 nutrient categories

CARROT STICKS: 2 vs HALF & HALF BLEND SPINACH & SPRING MIX: 6 (2 ties)

Overview

Nutrient	CARROT STICKS	HALF & HALF BLEND SPINACH & SPRING MIX	Winner
Calories	41 cal	21 cal
Protein	1.2 g	2.1 g
Carbs	9.4 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	CARROT STICKS	HALF & HALF BLEND SPINACH & SPRING MIX
Calcium, Ca	24 MG	85 MG
Iron, Fe	0.5 MG	2.0 MG
Potassium, K	318 MG	444 MG
Sodium, Na	76 MG	67 MG

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