CARROT CUPCAKE vs MINI PUMPKIN TARTS
Nutrition comparison per 100 g serving
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MINI PUMPKIN TARTS wins in 7 out of 12 nutrient categories
CARROT CUPCAKE: 3
vs
MINI PUMPKIN TARTS: 7
(2 ties)
Overview
| Nutrient | CARROT CUPCAKE | MINI PUMPKIN TARTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 366 cal | |
| Protein | 3.5 g | 5.0 g | |
| Carbs | 54.1 g | 43.6 g | |
| Fat | 17.7 g | 19.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CUPCAKE | MINI PUMPKIN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CUPCAKE | MINI PUMPKIN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 188 MG | 198 MG |