CARROT CAKE vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

CARROT CAKE: 4 vs CHEESECAKE: 5 (1 ties)

Overview

Nutrient	CARROT CAKE	CHEESECAKE	Winner
Calories	417 cal	255 cal
Protein	4.2 g	3.6 g
Carbs	60.4 g	34.6 g
Fat	18.8 g	11.8 g
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	CARROT CAKE	CHEESECAKE
Calcium, Ca	0 MG	73 MG
Iron, Fe	1.5 MG	0.3 MG
Sodium, Na	333 MG	136 MG

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