CARROT CAKE vs MOUSSE CAKE

Nutrition comparison per 100 g serving

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MOUSSE CAKE wins in 6 out of 10 nutrient categories

CARROT CAKE: 2 vs MOUSSE CAKE: 6 (2 ties)

Overview

Nutrient	CARROT CAKE	MOUSSE CAKE	Winner
Calories	372 cal	390 cal
Protein	2.3 g	3.9 g
Carbs	58.1 g	49.4 g
Fat	16.3 g	20.8 g
Fiber	1.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE	MOUSSE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROT CAKE	MOUSSE CAKE
Calcium, Ca	23 MG	26 MG
Iron, Fe	0.4 MG	2.3 MG
Sodium, Na	151 MG	286 MG

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