CAROLINA BROCCOLI & CAULIFLOWER vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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CAROLINA BROCCOLI & CAULIFLOWER wins in 6 out of 10 nutrient categories

CAROLINA BROCCOLI & CAULIFLOWER: 6 vs SUGAR SNAP PEAS: 2 (2 ties)

Overview

Nutrient	CAROLINA BROCCOLI & CAULIFLOWER	SUGAR SNAP PEAS	Winner
Calories	27 cal	45 cal
Protein	2.7 g	2.3 g
Carbs	5.3 g	8.0 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	CAROLINA BROCCOLI & CAULIFLOWER	SUGAR SNAP PEAS
Calcium, Ca	35 MG	45 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	230 MG	193 MG
Sodium, Na	18 MG	0 MG

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