CAROB POWDER vs GUAR GUM
Nutrition comparison per 100 g serving
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CAROB POWDER wins in 4 out of 10 nutrient categories
CAROB POWDER: 4
vs
GUAR GUM: 2
(4 ties)
Overview
| Nutrient | CAROB POWDER | GUAR GUM | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 71.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAROB POWDER | GUAR GUM | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |