GUAR GUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (71.4g per 100g), supporting digestive health.
About GUAR GUM
GUAR GUM is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 71.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
GUAR GUM.
Dietary Information
GUAR GUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, GUAR GUM gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GUAR GUM
See how GUAR GUM compares to other foods in terms of nutrition:
- GUAR GUM vs ORGANIC GREEN BANANA FLOUR
- GUAR GUM vs GLUTEN FREE COCONUT FLOUR
- GUAR GUM vs ENRICHED ALL-PURPOSE FLOUR
- GUAR GUM vs 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.