Caribou vs Blueberries

Nutrition comparison per 100 g serving

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Blueberries wins in 6 out of 13 nutrient categories

Caribou: 5 vs Blueberries: 6 (2 ties)

Overview

Nutrient	Caribou	Blueberries	Winner
Calories	260 cal	44 cal
Protein	13.7 g	0.7 g
Carbs	0 g	10.4 g
Fat	22.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Caribou	Blueberries
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0.1 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	Caribou	Blueberries
Calcium, Ca	6 MG	15 MG
Iron, Fe	2.8 MG	1.1 MG
Phosphorus, P	150 MG	0 MG

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