CARAMELS CANDY vs FRUIT & VEGETABLE FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CARAMELS CANDY: 4 vs FRUIT & VEGETABLE FLAVORED SNACKS: 4 (3 ties)

Overview

Nutrient	CARAMELS CANDY	FRUIT & VEGETABLE FLAVORED SNACKS	Winner
Calories	407 cal	352 cal
Protein	3.7 g	0 g
Carbs	74.1 g	83.7 g
Fat	11.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS CANDY	FRUIT & VEGETABLE FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	396.5 MG

Mineral	CARAMELS CANDY	FRUIT & VEGETABLE FLAVORED SNACKS	Winner
Calcium, Ca	419 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	259 MG	66 MG

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