CARAMELS vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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CARAMELS wins in 5 out of 10 nutrient categories

CARAMELS: 5 vs MILK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CARAMELS	MILK CHOCOLATE	Winner
Calories	375 cal	478 cal
Protein	5 g	4.4 g
Carbs	67.5 g	56.5 g
Fat	11.3 g	26.1 g
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMELS	MILK CHOCOLATE
Calcium, Ca	150 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	525 MG	87 MG

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