CARAMELIZED PASTRY PUFFS vs TAQUITOS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 6 out of 10 nutrient categories

CARAMELIZED PASTRY PUFFS: 3 vs TAQUITOS: 6 (1 ties)

Overview

Nutrient	CARAMELIZED PASTRY PUFFS	TAQUITOS	Winner
Calories	316 cal	259 cal
Protein	7.9 g	9.4 g
Carbs	18.4 g	31.8 g
Fat	21.1 g	10.6 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMELIZED PASTRY PUFFS	TAQUITOS	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	CARAMELIZED PASTRY PUFFS	TAQUITOS
Calcium, Ca	53 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	355 MG	400 MG

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