CARAMEL TOPPING vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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CARAMEL TOPPING wins in 4 out of 11 nutrient categories
CARAMEL TOPPING: 4
vs
WHIPPED TOPPING: 3
(4 ties)
Overview
| Nutrient | CARAMEL TOPPING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 282 cal | 278 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 59.0 g | 22.2 g | |
| Fat | 3.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOPPING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TOPPING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 321 MG | 0 MG |