CARAMEL SWEET BREAD vs WHEAT DINNER ROLLS 12CT
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT DINNER ROLLS 12CT wins in 7 out of 14 nutrient categories
CARAMEL SWEET BREAD: 4
vs
WHEAT DINNER ROLLS 12CT: 7
(3 ties)
Overview
| Nutrient | CARAMEL SWEET BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Calories | 380 cal | 289 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 58 g | 44.7 g | |
| Fat | 12 g | 4.0 g | |
| Fiber | 2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWEET BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWEET BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 789 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Sodium, Na | 150 MG | 500 MG |