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CARAMEL POPCORN WITH PEANUTS vs REAL THIN POP

Nutrition comparison per 100 g serving

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REAL THIN POP wins in 6 out of 10 nutrient categories
CARAMEL POPCORN WITH PEANUTS: 1 vs REAL THIN POP: 6 (3 ties)

Overview

Nutrient CARAMEL POPCORN WITH PEANUTS REAL THIN POP Winner
Calories 467 cal 458 cal
Protein 3.3 g 10.6 g
Carbs 80 g 63.4 g
Fat 13.3 g 21.1 g
Fiber 3.3 g 10.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL POPCORN WITH PEANUTS REAL THIN POP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CARAMEL POPCORN WITH PEANUTS REAL THIN POP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.5 MG
Sodium, Na 700 MG 704 MG
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