CARAMEL POPCORN vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 12 out of 16 nutrient categories
CARAMEL POPCORN: 1
vs
PRETZEL THINS: 12
(3 ties)
Overview
| Nutrient | CARAMEL POPCORN | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | PRETZEL THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 867 MG | 1,679 MG |