CARAMEL POPCORN vs BEER MIX

Nutrition comparison per 100 g serving

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BEER MIX wins in 8 out of 10 nutrient categories

CARAMEL POPCORN: 1 vs BEER MIX: 8 (1 ties)

Overview

Nutrient	CARAMEL POPCORN	BEER MIX	Winner
Calories	387 cal	357 cal
Protein	3.2 g	17.9 g
Carbs	74.2 g	46.4 g
Fat	9.7 g	21.4 g
Fiber	3.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL POPCORN	BEER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CARAMEL POPCORN	BEER MIX
Calcium, Ca	65 MG	286 MG
Iron, Fe	2.3 MG	3.9 MG
Sodium, Na	387 MG	750 MG

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